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Experience and Achievement in Building Self Confidence
When I work with people who suffer from poor self esteem, many more times than not they tell me about a childhood in which they were criticized or sheltered. When studying how self-esteem develops, I looked first at my own personal early life experiences. I was not in sports but I was in Boy Scouts and [...]
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The Less Talked About Mood Disorders. Do You Have One?
When people talk about mood disorders, Major Depression and Bipolar Disorder seem to get all the press. There is another mood disorder that often goes undiagnosed, untreated and even misdiagnosed. What I’m talking about is called Dysthymia. It’s a form of depression that is not quite as intense and lasts a very long time; [...]